They might not say it, but they equate a motor-assisted bike with cheating.

In other words, its not proper exercise.

But if we look at anebikein terms of fitness compared to a regular bike, is it cheating?

Are ebikes good for your health? Hell yeah they are

Can it get you and keep you fit?

Whats your definition of fitness?

Firstly, fitness means a lot of things to different people.

greater fitness and longer rides

Fitness by itself is a term fraught with misunderstanding.

40% off TNW Conference!

So, in a simulated environment, anebikeis a workout but not as much as a regular bike.

fitness and social ebike

This improves lung and heart function.

However, an ebike gives the rider the opportunity to enhance and extend their fitness at their own pace.

Theres no pressure to keep up, but rather to improve over time.

trike from Arcimoto

you’re free to compare it tointuitive running.

And dont forget, theres also the health benefit of carrying an ebike up and down stairs.

But health is not just about fitness!

Then we have to considerwherewere cycling.

Mazzoni believes that ebikes might be a better option than regular ones in areas of high pollution.

And older people are alreadyless likely to drive cars for safety reasons.

So there you have it.

If you are transitioning from a bike to an ebike, sure, youll find it easier.

And much, much better than a gas-guzzling car all round.

Story byCate Lawrence

Cate Lawrence is an Australian tech journo living in Berlin.

Also tagged with