Getting an Apple Watch last yearaltered my life especially when it came to exercise.
The idea behind this is twofold.
The first is simple: it allows you to easily track how youve been exercising.
In my experience, it works well.
It’s free, every week, in your inbox.
But there is one situation where this isnt true.
Honestly, it makes no sense.
Im frothing at the injustice.
Warming up is one ofthe most important thingsyou can do while exercising.
The lack of its inclusion as a standalone workout is… baffling.
I get around this by selecting Functional Strength Training instead, but this feels inelegant.
Why not put a warmup exercise option?
But it could go even further (and better) than this.
For example, lets say youre doing a run.
Once this is done, you should tap another button to begin the workout proper.
Genuinely, the lack of this feature is confounding.
I feel this is the sort of thing that could be implemented in a short space of time.
So, come on Apple, give me a warmup mode on the Workout app.
